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The Mariners' Digest THE MARINERS' DIGEST

Vol. 81: April. 2026

CONTENTS

> Daily Landscape
  May the blue sky be the same as the sea
  By Capt. Le Huu Minh/ NYK SHIPMANAGEMENT PTE LTD
> Spotlight
  What Is Digital Twin Technology?
  Exploring Applications in the Maritime Industry
> Visiting A Ship
  On Board PACIFIC SPIKE
  On the Route from Japan to the Americas
> Special Feature
  The Current State and Potential of CCS
  LCO2 Carriers Indispensable to Projects
> Healthy Menus
   Vegetable Main Dish Recipes Vol. 25
   Celery Is Packed with Nutrients in Both Stalks and Leaves Lets Use Every Par!
   By Makiko Hei
> Culture & Life
  Exceptional Sharpness: Curious to Try Japanese Kitchen Knives?
> Gard Japan

   Stay Safe, Stay Strong: Real Stories and Smart Tools for Seafarers Health at Sea
   By GARD JAPAN

> Sports
  Filipino Fighters Battling Around the World and in Japan
    By Non-Fiction Writer/ Soichi Hayashi Sr.
> News Topics
  MMMA Celebrates Its Third Graduation Ceremony /
  IMO Secretary-General Visits NYK Facilities in the philippines /
  LNG Carrier to Be Jointly Owned by Three Companies
> Health
  Self-Care by Pressing Acupressure Points
  BY Mayumi Yanamoto/Director, Mejiro Acupuncture Clinic
> Seafarers Voice
  What do you want to try in 2026?
> Opinion
  What Polar Bear Weight Doesnt Show
  Can Safety Be Measured?
  By Koichi Sunagawa, Mitsui O.S.K. Lines, Ltd. /Editorial Committee Member

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